The book introduced to weight loss, Kick-Start 2016

Weight Loss Kickstart Your Simple Tips To Kickstart Weight Loss Journey includes 6 chapters

Kick-Start

Kick-Start

Copyright © 2015

All rights reserved. No part of this book may be reproduced, stored

in a retrieval system, or transmitted in any form or by any means,

electronic, mechanical, photocopying, recording, scanning, or

otherwise, without the prior written permission of the publisher.

Disclaimer

All the material contained in this book is provided for educational

and informational purposes only. No responsibility can be taken for

any results or outcomes resulting from the use of this material.

While every attempt has been made to provide information that is

both accurate and effective, the author does not assume any

responsibility for the accuracy or use/misuse of this information.

 

Table of Contents

Introduction………………………………………………………………………………………..1

>Chapter 1 – 5 Steps To Ensure A Solid Foundation For

Successful Weight Loss. ……………………………………………………………………3

>Chapter 2 – Busting 5 Common Weight Loss Myths………………….7

>Chapter 3 – Nutrition Tips To Burn More Calories Starting

Today! ……………………………………………………………………………………………….. 11

>Chapter 4 – A Day Of Healthy Eating …………………………………………. 19

>Chapter 5 –Start Exercising To Incinerate Body Fat ……………… 22

>Chapter 6 – Making Lifestyle Changes That Will Help

Maintain Your Weight Loss Forever:…………………………………………. 25

Bonus – The Secret To Cardio Training That Could Double

Your Results… In Less Time!………………………………………………………… 29

pressure drops and we feel better about ourselves.

Energy increases as we become more active and we

produce more feel-good hormones when we exercise.

No matter how you slice it, medical or physical, the

benefits of working out and losing weight are

plentiful.

So with that said, it’s time to begin the journey that will

ultimately change your life…are you ready? Let’s get

⇒ Weight Loss Kickstart –Simple Tips To Kickstart Your Weight Loss Journey

Chapter 1 – 5 Steps To Ensure A Solid Foundation ForSuccessful Weight Loss.

 

Thẻ:, , , , , , , , , , ,

Trả lời

Thư điện tử của bạn sẽ không được hiển thị công khai. Các trường bắt buộc được đánh dấu *